Meet Sonia

Hello and welcome to my page! My purpose for creating this space is to support you on your personal journey to wholeness.  This may be through trauma recovery, personal mastery, healing of the body, mind and spirit, or learning how to more deeply connect with the seen and unseen world around you.  My background and training bridge science and soul to help you reconnect to yourself and Spirit safely with support and guidance along the way. 

My signature offering is the Heart of Spirit Method™ where I support you in deepening your intuitive connection to aid in your relationships here as well as beyond the veil.  I am also available for readings, speaking, mentorship, leadership training, and I frequently host retreats and workshops at my equine facility in Stanwood, WA.

Curious to know more about me? Click the "Learn More" button below!


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Tango and me

Ways to Work Together

You don’t need to be fearless. You need to be supported.

Heart of Spirit Method™ Programs

Foundational intuitive development and coherence training through mini workshops and immersive programs in-person, online, and pre-recorded classroom options.

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Personal Coaching and Mentorship Packages

Work one-on-one with Sonia to guide your development as you navigate your path towards a whole, embodied, and confident human being in-person and online options.

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Private Sessions

Book a private session with Sonia for a reading to help connect with your departed loved ones

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Equine Reiki/ Energy Healing Session

Sonia offers Usui Reiki combined with other modalities to provide healing and restoration to your equine partner.

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Leadership Courses

Personal and Executive Leadership offerings from team retreats to emerging leader 2-day workshops and online courses

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Speaking & Keynotes

Science-meets-spirit experiences for groups and organizations.

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Events

  • Wednesday, June 24 · 5:30pm PDT (2h)

    Click HERE to Register

    A Grounded, Heart-Centered Workshop for Safe Spirit Communication

    This workshop is designed for thos…

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    Click HERE to Register

    A Grounded, Heart-Centered Workshop for Safe Spirit Communication

    This workshop is designed for those who feel called to explore channeling and spirit communication in a way that is safe, ethical, and deeply grounded.

    Using the Heart of Spirit Method™, you’ll learn how to approach channeling through heart coherence, nervous system regulation, and intuitive discernment.

    Participants are guided to develop a calm, embodied connection that honors emotional safety, energetic boundaries, and integrity — creating a trustworthy foundation for receiving insight, guidance, and subtle communication from spirit.

    What you will learn:

    Why the heart is the safest intuitive portal

    How to ground and protect your energy

    How to recognize true communication from the other side

    How to interpret the information you receive

    Different methods of channeling (written, spoken, dream, physical, etc)

    This experience is educational, experiential, and supportive for those who are opening to their gifts and seeking clarity, confidence, and protection as they deepen their intuitive awareness.


    Date: June 24th, 2026 at 5:30 pm - 7:30 pm
    Length: 2 hours
    Format: Via Zoom - Link will be sent after registration
    Includes: Guided practice, teachings, and integration
    Replay: Online classes will be recorded for registered participants
    Energy Exchange: $45 plus tax

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  • Wednesday, July 22 · 5pm PDT (1h)

    Click HERE to register

    Build Grounded, Confident Intuitive Connection — without Fear, Overwhelm, or Force.

    *Virtual Class* …

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    Click HERE to register

    Build Grounded, Confident Intuitive Connection — without Fear, Overwhelm, or Force.

    *Virtual Class* STARTING July 22nd, 8-week course, Every WEDNESDAY from 6pm to 7pm Pacific Time. (7/22/26-9/9/26)

    Join me from the comfort of your home or under your favorite tree to learn more about how to strengthen your connection to your gifts, how energy moves through us and around us, and how we can use these gifts to help ourselves and others.

    Course Outline:

    Week 1: Grounding and Shielding/ Psychic Protection Through Nervous System Regulation

    Week 2: Scientific Research/The Heart as the Psychic Center

    Week 3: Intuition vs. Imagination/ Recognizing Signals and Understanding Symbols

    Week 4: Spirit guides and Connection to Your Team

    Week 5: Application For Self-Care and Development

    Week 6: Boundaries and Ethics

    Week 7: Methods and Tools for Connection (Divination, Channeling, Meditation, etc)

    Week 8: Practice and Application


    All classes on Zoom. Recordings sent afterwards for those unable to attend in person.

    Open to anyone over the age of 18 (*14 and up with parental consent)

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  • Friday, August 21 · 8am PDT (8h)

    Click HERE to Register

    Are you seeking a deeper relationship with your horse? Have you recently experienced a setback in you…

    Read more

    Click HERE to Register

    Are you seeking a deeper relationship with your horse? Have you recently experienced a setback in your partnership, or are you looking for a safe and supportive environment to overcome fear and find a more meaningful connection with your horse?

    Join Kim McClelland of Five Star Horsemanship and Sonia Jorgensen of Spirit2Spirit for a 3-day event August 21st-23rd, 2026 in Stanwood, WA to discover your own inner knowing and self-leadership, and how that translates to your relationship with your horse. 

    Kim McClelland has lived and breathed horses since early childhood.  Her diverse equine education in Western and English disciplines has given her a broad knowledge of horses and the common elements that tie them together.  The result of her combined studies evolved into an understanding from the horses’ point of view taking into consideration equine behavior, relationship between human and horse, and emotional regulation for both. Using this experience, Kim teaches and trains with the ability to answer the “why” questions, bridging the similarities of different styles and building confidence in both horse and rider in pleasure to performance.   

    Sonia Jorgensen is a master’s prepared registered nurse who has had a deep connection to horses since she was very young.  She has a background in executive leadership training and is a Usui Reiki Master, Certified HeartMath Trauma Resiliency Practitioner, Certified Masterson Method Equine Specialist, and has extensive training in earth-based practices such as shamanism, meditation and breathwork. She is a leadership and wellness coach with over 30 years of equine experience.

    The combined effect of Kim and Sonia working in tandem to support the horse and the human as partners is a centered and balanced state of calm mutual awareness and clarity. It is from this place where Sonia will help the human partner notice how their energy is impacting the relationship and aid in shifting any tension, apprehension, or “stuck” feelings, and Kim will assist with translating how our presence and actions impact the horse to guide our intentions toward a mutually beneficial goal.

    Participants in the Equine Connected Partnership Clinic have the following to say:

    “…I am grateful that I got to be a part of this clinic as it really made me think about self-care and how much I may be repressing emotions in my daily life and the horses are a huge part of helping me understand and manage parts of myself and my emotional well-being.”

    “I would recommend this to anyone seeking a wellness retreat with horses as it is a truly transformative experience! Not that far north of Seattle Washington, it [is] worth the trip to renew your soul and spirit to spend time here!”

    “The girls [Kim and Sonia] I thought worked great together.  As a collaboration they took ‘turns’ with information, also helping each other with how to express thoughts and help each person.”

    “Wonderful group of participants and auditors who were supportive and made a safe environment for learning without judgment. Modeled by Sonia and Kim and choice of participants. This is huge for me.”

    “I feel they [Kim and Sonia] both respected each other and like that they consulted and collaborated with each other. Good teamwork.”


    Schedule of Events:

    Friday will be focused on finding your center balance point within through grounding and alignment exercises intended to develop your internal congruence, balance your nervous system, and strengthen your sensitivity to the subtle language of “horse” through herd observation and interaction with the facility's herd.  We will introduce techniques from the HeartMath institute such as the “heart coherence technique”, Masterson Method equine bodywork, and other concepts from various earth-based connection modalities to aid in deepening your relationship with yourself and your horse. 

    Saturday and Sunday you and your horse will join Kim and Sonia in the covered arena for the horsemanship portion of the clinic. Kim will aid you in identifying areas of focus between you and your horse from the ground to the saddle. Exercises will be practiced encouraging mutual awareness, an understanding of your horse’s natural behavior, and developing insight from your horse’s point of view. Sonia will aid you in noticing how you are showing up in the space and communicating to the horse through your personal mind/body/spirit connection, and how that is being translated through your partnership with your horse. 

    Location:

    Spirit2Spirit Equine Facilitated Healing Center in Stanwood, WA - Address provided upon registration

    Dates:
    Saturday August 21st- Sunday August 23rd, 2026

    Hours:
    9 am to 4pm each day with a 1-hour lunch break (not provided)

    Other important details:
    Auditors allowed Saturday and Sunday ONLY 
    Stall rental - contact Sonia@Spirit2Spirit.org

    Included in the event:
    • Small group setting means you will have more contact with the facilitators over 18 hours of clinic participation.
    • Two skilled facilitators to support both you and your horse
    • Opportunity to learn by doing as well as by observation
    • Opportunity to participate in equine based experiences with the facility's herd to develop tools which will aid your connection with your horse
    • Individualized instruction to support the goals and outcomes you identified. We move at the pace of you and your horse.
    • Learning through observation of instruction for other participants
    • Increased awareness of how you show up in connection to your horse and how your energy and approach impacts your connection
    • Tools designed to aid in nervous system regulation for you and your equine partner
    *~*~*~*~*~*~*~*~*~*


    For more information and details on registration and fees, please contact Sonia@Spirit2Spirit.org

    To learn more about Kim McClelland and Five Star Horsemanship:

    www.5starhorsemanship.com

    To learn more about Sonia Jorgensen and Spirit2Spirit:

    www.spirit2spirit.org

    Read less
    View more
  • Saturday, August 22 · 8am PDT (8h)

    Click HERE to Register

    Are you seeking a deeper relationship with your horse? Have you recently experienced a setback in you…

    Read more

    Click HERE to Register

    Are you seeking a deeper relationship with your horse? Have you recently experienced a setback in your partnership, or are you looking for a safe and supportive environment to overcome fear and find a more meaningful connection with your horse?

    Join Kim McClelland of Five Star Horsemanship and Sonia Jorgensen of Spirit2Spirit for a 3-day event August 21st-23rd, 2026 in Stanwood, WA to discover your own inner knowing and self-leadership, and how that translates to your relationship with your horse. 

    Kim McClelland has lived and breathed horses since early childhood.  Her diverse equine education in Western and English disciplines has given her a broad knowledge of horses and the common elements that tie them together.  The result of her combined studies evolved into an understanding from the horses’ point of view taking into consideration equine behavior, relationship between human and horse, and emotional regulation for both. Using this experience, Kim teaches and trains with the ability to answer the “why” questions, bridging the similarities of different styles and building confidence in both horse and rider in pleasure to performance.   

    Sonia Jorgensen is a master’s prepared registered nurse who has had a deep connection to horses since she was very young.  She has a background in executive leadership training and is a Usui Reiki Master, Certified HeartMath Trauma Resiliency Practitioner, Certified Masterson Method Equine Specialist, and has extensive training in earth-based practices such as shamanism, meditation and breathwork. She is a leadership and wellness coach with over 30 years of equine experience.

    The combined effect of Kim and Sonia working in tandem to support the horse and the human as partners is a centered and balanced state of calm mutual awareness and clarity. It is from this place where Sonia will help the human partner notice how their energy is impacting the relationship and aid in shifting any tension, apprehension, or “stuck” feelings, and Kim will assist with translating how our presence and actions impact the horse to guide our intentions toward a mutually beneficial goal.

    Participants in the Equine Connected Partnership Clinic have the following to say:

    “…I am grateful that I got to be a part of this clinic as it really made me think about self-care and how much I may be repressing emotions in my daily life and the horses are a huge part of helping me understand and manage parts of myself and my emotional well-being.”

    “I would recommend this to anyone seeking a wellness retreat with horses as it is a truly transformative experience! Not that far north of Seattle Washington, it [is] worth the trip to renew your soul and spirit to spend time here!”

    “The girls [Kim and Sonia] I thought worked great together.  As a collaboration they took ‘turns’ with information, also helping each other with how to express thoughts and help each person.”

    “Wonderful group of participants and auditors who were supportive and made a safe environment for learning without judgment. Modeled by Sonia and Kim and choice of participants. This is huge for me.”

    “I feel they [Kim and Sonia] both respected each other and like that they consulted and collaborated with each other. Good teamwork.”


    Schedule of Events:

    Friday will be focused on finding your center balance point within through grounding and alignment exercises intended to develop your internal congruence, balance your nervous system, and strengthen your sensitivity to the subtle language of “horse” through herd observation and interaction with the facility's herd.  We will introduce techniques from the HeartMath institute such as the “heart coherence technique”, Masterson Method equine bodywork, and other concepts from various earth-based connection modalities to aid in deepening your relationship with yourself and your horse. 

    Saturday and Sunday you and your horse will join Kim and Sonia in the covered arena for the horsemanship portion of the clinic. Kim will aid you in identifying areas of focus between you and your horse from the ground to the saddle. Exercises will be practiced encouraging mutual awareness, an understanding of your horse’s natural behavior, and developing insight from your horse’s point of view. Sonia will aid you in noticing how you are showing up in the space and communicating to the horse through your personal mind/body/spirit connection, and how that is being translated through your partnership with your horse. 

    Location:

    Spirit2Spirit Equine Facilitated Healing Center in Stanwood, WA - Address provided upon registration

    Dates:
    Saturday August 21st- Sunday August 23rd, 2026

    Hours:
    9 am to 4pm each day with a 1-hour lunch break (not provided)

    Other important details:
    Auditors allowed Saturday and Sunday ONLY 
    Stall rental - contact Sonia@Spirit2Spirit.org

    Included in the event:
    • Small group setting means you will have more contact with the facilitators over 18 hours of clinic participation.
    • Two skilled facilitators to support both you and your horse
    • Opportunity to learn by doing as well as by observation
    • Opportunity to participate in equine based experiences with the facility's herd to develop tools which will aid your connection with your horse
    • Individualized instruction to support the goals and outcomes you identified. We move at the pace of you and your horse.
    • Learning through observation of instruction for other participants
    • Increased awareness of how you show up in connection to your horse and how your energy and approach impacts your connection
    • Tools designed to aid in nervous system regulation for you and your equine partner
    *~*~*~*~*~*~*~*~*~*


    For more information and details on registration and fees, please contact Sonia@Spirit2Spirit.org

    To learn more about Kim McClelland and Five Star Horsemanship:

    www.5starhorsemanship.com

    To learn more about Sonia Jorgensen and Spirit2Spirit:

    www.spirit2spirit.org

    Read less
    View more
  • Sunday, August 23 · 8am PDT (8h)

    Click HERE to Register

    Are you seeking a deeper relationship with your horse? Have you recently experienced a setback in you…

    Read more

    Click HERE to Register

    Are you seeking a deeper relationship with your horse? Have you recently experienced a setback in your partnership, or are you looking for a safe and supportive environment to overcome fear and find a more meaningful connection with your horse?

    Join Kim McClelland of Five Star Horsemanship and Sonia Jorgensen of Spirit2Spirit for a 3-day event August 21st-23rd, 2026 in Stanwood, WA to discover your own inner knowing and self-leadership, and how that translates to your relationship with your horse. 

    Kim McClelland has lived and breathed horses since early childhood.  Her diverse equine education in Western and English disciplines has given her a broad knowledge of horses and the common elements that tie them together.  The result of her combined studies evolved into an understanding from the horses’ point of view taking into consideration equine behavior, relationship between human and horse, and emotional regulation for both. Using this experience, Kim teaches and trains with the ability to answer the “why” questions, bridging the similarities of different styles and building confidence in both horse and rider in pleasure to performance.   

    Sonia Jorgensen is a master’s prepared registered nurse who has had a deep connection to horses since she was very young.  She has a background in executive leadership training and is a Usui Reiki Master, Certified HeartMath Trauma Resiliency Practitioner, Certified Masterson Method Equine Specialist, and has extensive training in earth-based practices such as shamanism, meditation and breathwork. She is a leadership and wellness coach with over 30 years of equine experience.

    The combined effect of Kim and Sonia working in tandem to support the horse and the human as partners is a centered and balanced state of calm mutual awareness and clarity. It is from this place where Sonia will help the human partner notice how their energy is impacting the relationship and aid in shifting any tension, apprehension, or “stuck” feelings, and Kim will assist with translating how our presence and actions impact the horse to guide our intentions toward a mutually beneficial goal.

    Participants in the Equine Connected Partnership Clinic have the following to say:

    “…I am grateful that I got to be a part of this clinic as it really made me think about self-care and how much I may be repressing emotions in my daily life and the horses are a huge part of helping me understand and manage parts of myself and my emotional well-being.”

    “I would recommend this to anyone seeking a wellness retreat with horses as it is a truly transformative experience! Not that far north of Seattle Washington, it [is] worth the trip to renew your soul and spirit to spend time here!”

    “The girls [Kim and Sonia] I thought worked great together.  As a collaboration they took ‘turns’ with information, also helping each other with how to express thoughts and help each person.”

    “Wonderful group of participants and auditors who were supportive and made a safe environment for learning without judgment. Modeled by Sonia and Kim and choice of participants. This is huge for me.”

    “I feel they [Kim and Sonia] both respected each other and like that they consulted and collaborated with each other. Good teamwork.”


    Schedule of Events:

    Friday will be focused on finding your center balance point within through grounding and alignment exercises intended to develop your internal congruence, balance your nervous system, and strengthen your sensitivity to the subtle language of “horse” through herd observation and interaction with the facility's herd.  We will introduce techniques from the HeartMath institute such as the “heart coherence technique”, Masterson Method equine bodywork, and other concepts from various earth-based connection modalities to aid in deepening your relationship with yourself and your horse. 

    Saturday and Sunday you and your horse will join Kim and Sonia in the covered arena for the horsemanship portion of the clinic. Kim will aid you in identifying areas of focus between you and your horse from the ground to the saddle. Exercises will be practiced encouraging mutual awareness, an understanding of your horse’s natural behavior, and developing insight from your horse’s point of view. Sonia will aid you in noticing how you are showing up in the space and communicating to the horse through your personal mind/body/spirit connection, and how that is being translated through your partnership with your horse. 

    Location:

    Spirit2Spirit Equine Facilitated Healing Center in Stanwood, WA - Address provided upon registration

    Dates:
    Saturday August 21st- Sunday August 23rd, 2026

    Hours:
    9 am to 4pm each day with a 1-hour lunch break (not provided)

    Other important details:
    Auditors allowed Saturday and Sunday ONLY 
    Stall rental - contact Sonia@Spirit2Spirit.org

    Included in the event:
    • Small group setting means you will have more contact with the facilitators over 18 hours of clinic participation.
    • Two skilled facilitators to support both you and your horse
    • Opportunity to learn by doing as well as by observation
    • Opportunity to participate in equine based experiences with the facility's herd to develop tools which will aid your connection with your horse
    • Individualized instruction to support the goals and outcomes you identified. We move at the pace of you and your horse.
    • Learning through observation of instruction for other participants
    • Increased awareness of how you show up in connection to your horse and how your energy and approach impacts your connection
    • Tools designed to aid in nervous system regulation for you and your equine partner
    *~*~*~*~*~*~*~*~*~*


    For more information and details on registration and fees, please contact Sonia@Spirit2Spirit.org

    To learn more about Kim McClelland and Five Star Horsemanship:

    www.5starhorsemanship.com

    To learn more about Sonia Jorgensen and Spirit2Spirit:

    www.spirit2spirit.org

    Read less
    View more
  • Spirit2Spirit

    “As someone who has struggled to embrace my own gifts without a mentor, Sonia has come into my life to help me reclaim my power and use my gifts as I have always imagined. ”

  • Spirit2Spirit

    “Sonia's leadership retreat was amazing. I gained so much insight into myself and how I show up in the world. Her approach to teaching was clear, concise, and memorable. She provided space for listening, learning, reflecting, and putting the concepts into practice with the horses in a way that brings the teachings to life like no other experience....I can't wait to come back for more!”

    Editor, Business Owner

  • Spirit2Spirit

    “I love how interactive she was throughout the process and her knowledge is mind-blowing. She is a multifaceted human being with so much to share and a passion to teach others. ”

  • Spirit2Spirit

    “If you have ever wanted to work on your leadership skills, this is the one! No conference room with 50 plus people listening to a lecture. You are part of a small group that gets to engage with your facilitator and learn from beautiful horses. I got more out of this event than any other leadership training I ever went to!”

    Accountant, Business Owner

  • Spirit2Spirit

    “I took the Connecting with Your Psychic Gifts course and was blown away by the experience. [She] was so well organized, and she backed it up with scientific facts, research, and personal experiences.”

  • Spirit2Spirit

    “I learned so very much about myself and how my energy can and will be interpreted by everyone in my surroundings. The tools that I have learned are applicable to work, home, and everyday interaction with life. Totally out of my element and learned how to deal with fear, anxiety, self-doubt and indecisiveness. Recommended for all who are willing to grow and expand their existence. ”

    Surgical Scheduling Team Lead

  • Spirit2Spirit

    “...I felt connected and safe to share myself, my past and my feelings. Sonia led...from a place of understanding and compassion...I gained a true understanding that I am right where I need to be.”

  • Spirit2Spirit

    “Not only is Sonia a gifted healer, she is also an exceptional teacher and mentor! I took the Connecting with Your Psychic Gifts course that she offered recently and was blown away by the experience!”

I want to join the herd!
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